Infrared Sauna and Light Therapy

Infrared light has been purported to relieve pain,potential and Chinese researchers consider the
aid the body in releasing its toxins, improveband from 2-25 microns as the most therapeutic.
circulation and metabolism. How can light have thatThat's 2-25 microns of far infrared radiation. The
supposed ability?Japanese too have spent years investigating the
Infrared heat application isn't new. It's producedeffects of light on human health and have made
by the sun too. This is the heat you feelgreat advances.
penetrate your skin when you stand in the sun -Infrared light is an important energy force that
and miss when you walk into the shade. Infraredpromotes healing - a raising of the white blood cell
energy is also given off as body heat.count. Why is that good? Because more white
Have you ever been outside on a partly cloudyblood cells mean greater immunity. Greater
spring day of about 50F and felt quiteimmunity means greater health and a better
comfortable until the sun was suddenly obscuredquality of life.
by a cloud? Although the air temperature had notToday we're seeing new technologies employing
had time to drop, you felt chilled, as the cloudfar-infrared energy in health care products an din
would not let the warming infrared rays throughclinical protocols such as hyperthermic therapies
to reach you.for detoxification and cancer treatment.
Incidentally, panels that produce similar infraredEnergy medicine is an ancient practice and Chinese
rays are used in hospitals to warm newbornhealth practitioners would use healing touch
babies. Even NASA has used infrared heat totherapies for improved cell growth, DNA synthesis
keep their astronauts warm. So no need toand protein synthesis in cells. Although these
worry. Infrared energy has nothing to do withancient practitioners did not know the technical
either ultraviolet radiation (which gives you aterms as to why their therapy improved health,
sunburn and damages your skin) or atomicthey were sure their patients got better.
radiation (the kind from a nuclear bomb).Yes, the human heat from their touch increased
The infrared segment of the electromagneticimmune defense response in which white blood
spectrum occurs just below or infra to red lightcells surround and ingested small living things (like
as the next lowest energy band of light. This bandbacteria) and cell wastes.
of light is not visible to human eyes but can beFar-infrared heat follows the same principle: warm
seen by special cameras that translate infraredthe injury site to speed healing. Why is infrared
into colors visible to our eyes. We can, however,heat better than say, a heating pad? Because the
feel this type of light that we perceive as heat.vibrational energy of far-infrared light is unlike that
And according to the "9th edition of Clayton'sof the heat energy we use for everyday
Electrotherapy", "infrared is the only antidote tofunctions, like cooking. Boiling water could actually
excessive ultraviolet radiation." Far infrared heatdamage our skin but it doesn't heat internal
energy is also capable of neutralizing the negativeorgans.
effects of toxic electromagnetic frequenciesSunlight heats us in a profound way, however,
(EMF's).because it contains penetrating far-infrared rays
Because it uses infrared radiant energy to directlyas well as the full range of energy in the
penetrate the body's tissues to a depth of overelectromagnetic spectrum.
1.5", researchers have worked at harnessing this